I work with people who think A LOT, like, all the time. You're overwhelmed with...it all. You're the one others come to, but you don't always get the same in return. You're questioning your choices, abilities, relationships. You want to feel more peace, appreciation, connection, and fulfillment. You want to find ways to stop overthinking while continuing to be successful. Balancing relationships, work, family, and fun takes a lot of work. Maybe you need help better understanding yourself or the dynamics in the important relationships in your life. Perhaps you spend too much time and energy worrying. It could be that you feel like things in your life are just out of alignment. Or you might be struggling in a relationship: partner, parent, child, friend. If any of this sounds familiar, let's chat to see how we can help you gain the tools you need to restore balance to your life.